Dassana's Veg Recipes · by Dassana Amit★ 5.0 (2)
Pudina Pachadi Recipe
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 7%
CARBS 11G24% OF CAL
4G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 14G73% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh herb chutney made with mint, coconut, and spices. A bright, herby condiment that pairs with South Indian snacks and sandwiches.
condimentindian🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon oil
- ⅓ to ½ cup mint leaves
- 8 to 9 curry leaves
- 1 inch ginger (- roughly chopped)
- ½ cup grated coconut (- fresh or frozen)
- 1 or 2 green chilies (- chopped)
- 1 tablespoon roasted chana dal ((roasted Bengal gram))
- ¼ or ½ cup water (or as required)
- ½ or ¾ teaspoon mustard seeds
- 1 pinch asafoetida ((hing))
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 7%
CARBS 11G24% OF CAL
4G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 14G73% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 24mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 52mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.