Protein Snack Pack Recipe - Lunch Meal Prep
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Portable protein-packed containers filled with hard-boiled eggs, cheese, nuts, hummus, and fresh vegetables. These snack packs provide balanced nutrition and are ideal for meal prep, school lunches, or post-workout nutrition.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 1/4 cups hummus
- 1 1/4 cups mixed nuts
- 2 cups cheddar cheese (chopped into cubes)
- 12 ounces deli lunch meat
- 2 1/2 cups cherry tomatoes
- 2 1/2 cups sugar snap peas
- 1 large English cucumber (sliced)
- 5 eggs (hardboiled)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1411mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 951mg
- Calcium
- 473mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1411MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.