Fit Foodie Finds · by Emily Richter★ 4.8 (36)
Protein Scotcheroos
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 20%
CARBS 31G38% OF CAL
3G FIBER20G SUGAR8G OTHER
FAT 20G55% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed scotcheroos with a peanut butter layer and chocolate-butterscotch coating. Each bar delivers 9 grams of protein, making it a satisfying sweet treat.
dessertamericanbaked good🥄 saucepan🥧 baking dishgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 20- 2 cups all-natural (drippy peanut butter)
- ¾ cup honey
- 1 tablespoon coconut oil
- ⅓ cup vanilla protein powder (we used Whey Garden of Life)
- 6 cups rice crispies
- ¼ cup coconut oil
- 1 cup semi-sweet chocolate chips
- ⅓ cup butterscotch chips
- ⅓ cup chocolate protein powder (we used Whey Garden of Life)
- Coarse sea salt (for topping)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 20%
CARBS 31G38% OF CAL
3G FIBER20G SUGAR8G OTHER
FAT 20G55% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 177mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 41mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.