The Big Man's World · by Arman Liew★ 5.0 (89)
Protein Puppy Chow
NUTRITION · PER SERVING5M COOK
CAL 21%·PRO 49%
CARBS 53G51% OF CAL
3G FIBER20G OTHER29G TOTAL SUGAR
FAT 15G33% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A five-ingredient no-bake treat of cereal, peanut butter, chocolate, and protein powder coated in powdered sugar. Sweet, crispy, and packed with protein.
dessertamerican⚡ microwavedairy freegluten freeketoveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups Chex cereal
- 1/2 cup peanut butter
- 1/2 cup chocolate chips
- 1 cup powdered sugar
- 1 cup protein powder
At a glance
PER SERVING · TIME 5M
CAL 21%·PRO 49%
CARBS 53G51% OF CAL
3G FIBER20G OTHER29G TOTAL SUGAR
FAT 15G33% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 341mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 233mg
- Calcium
- 151mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 341MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.