The Big Man's World · by Arman Liew★ 5.0 (112)
Protein Pudding Recipe
NUTRITION · PER SERVING2M COOK
CAL 22%·PRO 100%
CARBS 14G13% OF CAL
0G FIBER3G ADDED8G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 2G5% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A two-ingredient protein pudding made from Greek yogurt and protein powder stirred together. Thick, creamy, high in protein, and ready in seconds.
dessertamerican
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup Greek yogurt (non-fat or plant based)
- 1/2 cup vanilla protein powder (* See notes)
At a glance
PER SERVING · TIME 2M
CAL 22%·PRO 100%
CARBS 14G13% OF CAL
0G FIBER3G ADDED8G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 2G5% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 468mg
- Total sugar
- 11g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 589mg
- Calcium
- 1085mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.