Protein Pudding
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, creamy chocolate pudding made with Greek yogurt and whey protein powder, creating a high-protein dessert or snack. It's rich, chocolatey, and comes together in five minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup full fat Greek yogurt
- 1 scoop whey chocolate protein powder (use code EBF for 10% off)
- 1 Tablespoon unsweetened cocoa powder
- ½ teaspoon vanilla
- ½ Tablespoon maple syrup
- Whipped cream (shaved chocolate and berries or Chocolate chips, for topping)
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 219mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 847mg
- Calcium
- 589mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 219MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.