Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (9)
Protein Pudding
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 15%
CARBS 33G54% OF CAL
6G FIBER7G OTHER20G TOTAL SUGAR
FAT 11G41% OF CAL
9G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich chocolate pudding made with yogurt and protein powder for added nutrition. Sweet and creamy, it tastes indulgent but delivers plant-based protein.
dessertamericangluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup vegan coconut yogurt (240 grams)
- 1 scoop chocolate plant-based protein powder (25 grams)
- 1 tablespoon cocoa powder (8 grams)
- 1 tablespoon maple syrup (18 grams)
- 1 teaspoon vanilla extract (4 grams)
- Fresh berries and chocolate chips for topping
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 15%
CARBS 33G54% OF CAL
6G FIBER7G OTHER20G TOTAL SUGAR
FAT 11G41% OF CAL
9G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 155mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 32mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.