Protein Peanut Butter Cups
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein peanut butter cups are a healthier take on the candy bar, naturally sweetened and packed with protein powder. These no-bake treats come together in minutes and satisfy chocolate-peanut butter cravings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 6 oz baking chocolate (divided (I used half semi-sweet and half unsweetened))
- 2 tsp coconut oil
- 1/2 cup natural style, smooth peanut butter
- 1/3 cup pea protein isolate powder
- 1/4 cup maple syrup
- 1 and 1/2 tbsp ground flaxseed
- 1/2 tsp fine sea salt
- coarse sea salt (optional, for sprinkling)
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 148mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 28mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.