Protein Pancakes (Easy, Fluffy Recipe)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with protein powder and almond flour, sweetened with monk fruit for a high-protein breakfast. No refined sugar or white flour, keeping you satisfied through the morning.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup Vanilla protein powder
- 3/4 cup Wholesome Yum Blanched Almond Flour
- 2 tbsp Besti Monk Fruit Allulose Blend
- 1/2 tbsp Baking powder
- 1/8 tsp Sea salt
- 2 large Eggs ((at room temperature))
- 1/3 cup Unsweetened almond milk ((at room temperature))
- 2 tbsp Coconut oil ((melted; plus more for the pan))
- 1 tsp Vanilla extract
- 2 large Egg whites ((at room temperature))
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 168mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 305mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.