Protein Pancakes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Delicate, fluffy pancakes made from banana, eggs, Greek yogurt, and protein powder with a subtle banana flavor. A quick, high-protein breakfast that requires minimal ingredients.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 large banana
- 1 large egg
- 3 tablespoons Greek yogurt (do not substitute)
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1 scoop vanilla protein powder
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 127mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 206mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.