Protein Jalapeño Bagels with Cheddar Cheese
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini bagels studded with jalapeños and cheddar cheese, leavened with Greek yogurt for extra protein. Soft and slightly spicy, excellent for breakfast sandwiches or eating plain.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 cups all purpose flour
- 5¼ teaspoons baking powder
- 1 teaspoon kosher salt
- ⅛ teaspoon garlic powder
- ¼ cup minced jalapeños
- ½ cup shredded sharp cheddar cheese (plus more)
- 2 cups greek yogurt
- 1 large egg (lightly beaten)
- 20-24 jalapeño slices (thin, for topping)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 221mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.