Wholesome Yum · by Maya | Wholesome Yum★ 5.0 (21)
Protein Ice Cream
NUTRITION · PER SERVING275M COOK
CAL 11%·PRO 14%
CARBS 7G12% OF CAL
1G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 20G84% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein, no-sugar ice cream made with eggs, almond milk, heavy cream, and cocoa powder. Rich and creamy with about 13g of protein per serving.
dessertamerican🥄 saucepangluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 large Egg yolks
- 1/2 cup Besti Powdered Monk Fruit Allulose Blend
- 1 pinch Sea salt
- 1 1/2 cups Unsweetened vanilla almond milk ((or any milk of choice + 1 tsp vanilla extract))
- 1 cup Heavy cream
- 1/4 cup Dutch processed cocoa powder ((or see variations below for other flavors))
- 1/4 cup Collagen protein powder ((or any unsweetened protein powder))
At a glance
PER SERVING · TIME 275M
CAL 11%·PRO 14%
CARBS 7G12% OF CAL
1G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 20G84% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 79mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 188mg
- Calcium
- 148mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.