Find Every Day Healthy Recipes · by Janessa★ 5.0 (3)
Protein Hot Chocolate
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 52%
CARBS 32G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER26G TOTAL SUGAR
FAT 12G34% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich hot chocolate made with cocoa powder, protein powder, and a touch of maple syrup and coffee. Thick and creamy with 26 grams of protein per serving, it's filling enough for breakfast or a satisfying snack.
drinkamerican🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 and 1/4 cups milk
- 2 tbsp protein powder (I used pea protein isolate)
- 1 and 1/2 tbsp cocoa powder
- 1 tbsp maple syrup (or sweetener of choice, plus additional to taste)
- 1/4 tsp espresso powder
- 1/8 tsp salt
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 52%
CARBS 32G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER26G TOTAL SUGAR
FAT 12G34% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 602mg
- Total sugar
- 26g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 188mg
- Calcium
- 440mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 602MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.