Well Plated · by Erin Clarke★ 4.7 (3)
Protein Hot Chocolate
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 50%
CARBS 50G49% OF CAL
3G FIBER10G OTHER37G TOTAL SUGAR
FAT 13G29% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy hot chocolate fortified with 30 grams of protein powder per cup. It's an easy, indulgent treat that doubles as a protein boost.
drinkamerican🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 1/4 cups 2% milk (or milk of choice (I used Fairlife))
- 1 scoop chocolate protein powder (about 25g or 1/4 cup; I used AboutTime)
- 2 ½ teaspoons unsweetened cocoa powder
- 1 1/2 teaspoons pure maple syrup (plus additional to taste)
- Tiny pinch kosher salt
- 1 tablespoon chopped dark chocolate (or chocolate chips, about 1/3 ounce)
- 1/4 tsp pure vanilla extract (optional)
- Marshmallows or whipped cream (for serving)
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 50%
CARBS 50G49% OF CAL
3G FIBER10G OTHER37G TOTAL SUGAR
FAT 13G29% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 832mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 792mg
- Calcium
- 559mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 832MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.