Food Faith Fitness · by Taylor Kiser★ 4.3 (3)
Protein Granola
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 12%
CARBS 13G38% OF CAL
2G FIBER6G OTHER5G TOTAL SUGAR
FAT 7G45% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein granola with oats, protein powder, nuts, seeds, and peanut butter. Baked in 30 minutes for a filling breakfast or snack that's easily customizable.
mainamericanbaked good🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 22- 2 cups rolled old-fashioned oats
- 1/2 cup vanilla protein powder (packed)
- 1 tablespoon cinnamon powder
- 1/2 teaspoon salt
- 1/2 cup pepitas (pumpkin seeds)
- 1/2 cup slivered almonds
- 2 tablespoons flax meal
- 2 tablespoons chia seeds
- 1/4 cup coconut oil
- 2 tablespoons natural peanut butter
- 1/2 cup maple syrup
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 12%
CARBS 13G38% OF CAL
2G FIBER6G OTHER5G TOTAL SUGAR
FAT 7G45% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 76mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 89mg
- Calcium
- 68mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.