Or Whatever You Do · by Or Whatever You Do★ 5.0
Protein Egg Bites
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 100%
CARBS 8G5% OF CAL
2G FIBER4G OTHER2G TOTAL SUGAR
FAT 55G67% OF CAL
23G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein savory egg bites loaded with sausage, bacon, cheese, and cream. They're easy to make ahead, reheat quickly, and work as a breakfast or midday snack.
mainamericanegg disheggs🍳 skillet⚡ microwave🥧 baking dish🔥 ovengluten free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 6-8 extra large eggs
- 1/8 cup heavy whipping cream
- 1/4 cup cottage cheese
- 1/4 teaspoon salt
- 3 tablespoons butter
- 4 ounces shredded cheddar cheese
- 4 ounces breakfast sausage
- 4 ounces crumbled bacon
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 100%
CARBS 8G5% OF CAL
2G FIBER4G OTHER2G TOTAL SUGAR
FAT 55G67% OF CAL
23G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2119mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 371mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.