Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (5)
Protein Cookie Dough
NUTRITION · PER SERVING5M COOK
CAL 18%·PRO 27%
CARBS 28G32% OF CAL
4G FIBER9G OTHER16G TOTAL SUGAR
FAT 23G59% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein edible cookie dough made with almond flour, protein powder, peanut butter, and chocolate chips. A satisfying sweet snack that's ready in five minutes.
condimentamerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup fine almond flour (95g)
- ¼ cup plant based vanilla protein powder (30g)
- ¼ cup oat flour (30g)
- ¼ teaspoon cinnamon powder
- ¼ teaspoon salt
- 1 cup peanut butter (250g)
- ¼ cup maple syrup (80g)
- ½ cup semi sweet chocolate chips (80g)
- 1-3 tablespoons plant based milk (almond, coconut or any other type)
At a glance
PER SERVING · TIME 5M
CAL 18%·PRO 27%
CARBS 28G32% OF CAL
4G FIBER9G OTHER16G TOTAL SUGAR
FAT 23G59% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 168mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.