Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Protein Cold Foam
NUTRITION · PER SERVING2M COOK
CAL 3%·PRO 23%
CARBS 4G22% OF CAL
0G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick protein cold foam topper for coffee made from milk, protein powder, and vanilla in just two minutes. Lightly sweet and creamy, it adds extra protein to your morning coffee without a trip to the café.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ¼ cup fat-free milk
- 12-13 grams vanilla whey protein powder (about ½ scoop - I used Truvani Whey vanilla protein powder)
- ½ teaspoon vanilla (for extra flavor)
At a glance
PER SERVING · TIME 2M
CAL 3%·PRO 23%
CARBS 4G22% OF CAL
0G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 43mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 134mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.