The Real Food Dietitians · by Jessica Beacom★ 5.0
Protein Coffee Recipe
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 60%
CARBS 29G38% OF CAL
1G FIBER4G OTHER24G TOTAL SUGAR
FAT 8G24% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-ingredient protein coffee combining cold brew coffee, milk, and protein powder. Creamy and filling, it serves as a quick breakfast or post-workout drink.
drinkamericangluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 shots (¼ cup) brewed espresso, cold brew concentrate, or strong brewed coffee (may also use instant espresso powder prepared to make 2 shots*)
- 6-8 ounces dairy or non-dairy milk of choice
- 1 scoop (30g) Puori PW1 Whey Protein Powder
- Ice
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 60%
CARBS 29G38% OF CAL
1G FIBER4G OTHER24G TOTAL SUGAR
FAT 8G24% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 165mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 218mg
- Calcium
- 403mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 165MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.