Food Faith Fitness · by Vendela Raquel★ 5.0 (2)
Protein Chia Pudding
NUTRITION · PER SERVING125M COOK
CAL 17%·PRO 46%
CARBS 35G40% OF CAL
13G FIBER3G OTHER19G TOTAL SUGAR
FAT 14G36% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich chia pudding made with almond milk, protein powder, and topped with berries. An overnight no-cook breakfast that's filling and nutritious.
mainamericangluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder (approximately 30 grams)
- 1/3 cup chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup Greek yogurt
- Fresh berries for topping
At a glance
PER SERVING · TIME 125M
CAL 17%·PRO 46%
CARBS 35G40% OF CAL
13G FIBER3G OTHER19G TOTAL SUGAR
FAT 14G36% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 158mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 578mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.