Fit Foodie Finds · by Linley Hanson★ 5.0 (1)
Protein Carrot Cake Roll Recipe
NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 15%
CARBS 29G45% OF CAL
2G FIBER18G ADDED2G INTRINSIC7G OTHER20G TOTAL SUGAR
FAT 13G45% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist carrot cake rolled with cream cheese and cottage cheese frosting, enriched with protein powder for a nutritional boost. Dusted with powdered sugar, this is a flavorful alternative to traditional carrot cake with added protein.
dessertamericanbaked good🍪 sheet pan🥣 mixer🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- ⅔ cup all-purpose flour
- 2 tablespoons vanilla protein powder (we used Garden of Life)
- 1.5 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ⅛ teaspoon ground clove
- ½ teaspoon ground cardamom
- ½ teaspoon kosher salt
- ½ teaspoon baking powder
- ½ teaspoon baking soda
- ⅔ cup packed light brown sugar
- 1.5 cups grated carrots
- 3 large eggs
- 3 tablespoons avocado oil
- 1 teaspoon vanilla extract
- 4 oz. softened cream cheese
- ½ cup blended cottage cheese
- 1 tablespoon maple syrup
At a glance
PER SERVING · TIME 35M
CAL 13%·PRO 15%
CARBS 29G45% OF CAL
2G FIBER18G ADDED2G INTRINSIC7G OTHER20G TOTAL SUGAR
FAT 13G45% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 336mg
- Total sugar
- 20g
- Added sugar
- 18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.