Wholesome Yum · by Maya Krampf★ 4.2 (6)
Protein Brownies
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 15%
CARBS 8G17% OF CAL
2G FIBER0G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 16G77% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy, rich brownies made with protein powder and monk fruit sweetener instead of refined sugar, delivering nine grams of protein per serving. A guilt-free treat for those watching their sugar intake.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3/4 cup Collagen protein powder
- 1/4 cup Tapioca flour
- 1 cup Besti Powdered Monk Fruit Allulose Blend
- 1/3 cup Dutch processed cocoa powder
- 1 cup Unsalted almond butter
- 1/2 cup Salted butter ((melted; or for dairy-free, coconut oil + pinch of salt))
- 2 large Eggs ((at room temperature))
- 1/2 tbsp Vanilla extract ((optional))
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 15%
CARBS 8G17% OF CAL
2G FIBER0G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 16G77% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 75mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 194mg
- Calcium
- 68mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.