Well Plated · by Erin Clarke★ 4.8 (119)
Protein Balls
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 13%
CARBS 10G31% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 8G55% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls made with peanut butter, protein powder, oats, and chocolate chips. Protein-rich, slightly sweet, and chewy. A quick snack or post-workout treat.
mainamericandairy freegluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3/4 cup drippy peanut butter ( or almond butter or sun butter)
- 1/3 cup vanilla protein powder
- 1/2 cup old fashioned rolled oats (or quick oats; do not use instant oatmeal)
- 1/4 cup ground flaxseed meal
- 3 tablespoons mini chocolate chips ( or unsweetened shredded coconut or a mix)
- 2 tablespoons honey (or pure maple syrup)
- 1 tablespoon chia seeds
- Water (as needed)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 13%
CARBS 10G31% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 8G55% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 44mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 51mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.