Skinnytaste · by Gina Homolka★ 4.8 (279)
Protein Bagels with Cottage Cheese
NUTRITION · PER SERVING37M COOK
CAL 9%·PRO 26%
CARBS 28G63% OF CAL
1G FIBER2G SUGAR25G OTHER
FAT 2G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein bagels made with cottage cheese, flour, and egg, baked until golden. These quick bagels are soft and savory, perfect for breakfast or lunch when you want something filling and made from scratch.
mainamericanbaked goodeggs🍪 sheet pan💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup unbleached all purpose flour (or whole wheat or gluten-free mix like cup4cup, (5 oz total in weight))
- 2 teaspoons baking powder (make sure it's not expired or it won't rise)
- 3/4 teaspoon kosher salt (use less if using table salt)
- 1 cup 2% cottage cheese (excess liquid strained well (I like Good Culture))
- 1 egg white ( or 1 large egg, beaten)
- optional: everything bagel seasoning, sesame seeds, poppy seeds, dried garlic flakes, dried onion flakes
At a glance
PER SERVING · TIME 37M
CAL 9%·PRO 26%
CARBS 28G63% OF CAL
1G FIBER2G SUGAR25G OTHER
FAT 2G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 537mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 8mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.