The Defined Dish · by Alex★ 5.0 (3)
Protein and Fiber Buckeye Balls
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 7%
CARBS 12G45% OF CAL
4G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 6G53% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Nutrient-dense chocolate-covered balls packed with seeds, nut butters, dates, and protein powder. Sweet and satisfying without refined sugar.
dessertamerican⚙️ food processor⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 32- 1/2 cup raw pumpkin seeds
- 1/2 cup raw cashews
- 1 cup soft Medjool dates, (pitted (10-12 dates))
- 1/2 cup smooth peanut butter
- 1/4 cup vanilla protein powder
- 2 tablespoons hemp seeds
- 1 tablespoon ground flaxseed
- 1 tablespoon chia seeds
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon ground cinnamon ((optional))
- Pinch of sea salt
- 1 cup dark chocolate chips
- 1 teaspoon coconut oil
- Flaky salt, (to garnish)
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 7%
CARBS 12G45% OF CAL
4G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 6G53% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 36mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 26mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 36MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.