Cooked & Loved · by Irena Macri★ 5.0 (1)
Prosciutto Wrapped Asparagus
NUTRITION · PER SERVING20M COOK
CAL 1%·PRO 5%
CARBS 1G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 2G65% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus wrapped in prosciutto and quickly cooked, then finished with a drizzle of oil. A simple, elegant appetizer or side dish that's compliant with most restricted diets.
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Nutrition & ingredients
Ingredients
serves 12- 12 spears asparagus
- 6 slices prosciutto
- 1-2 tablespoons olive oil (or coconut oil/ghee for frying)
At a glance
PER SERVING · TIME 20M
CAL 1%·PRO 5%
CARBS 1G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 2G65% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 165mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 36mg
- Calcium
- 4mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 165MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.