Oh Sweet Basil · by Sweet Basil★ 5.0 (1)
Prosciutto Chicken Milanese
NUTRITION · PER SERVING45M COOK
CAL 40%·PRO 100%
CARBS 52G26% OF CAL
2G FIBER3G ADDED4G INTRINSIC43G OTHER7G TOTAL SUGAR
FAT 44G49% OF CAL
16G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Panko-breaded chicken breast topped with prosciutto and arugula, served with a tangy mustard vinaigrette. Crispy and elegant, perfect for weeknight dinners.
mainitalianchicken🍪 sheet pan🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 Cup Flour
- Kosher Salt
- Ground Black Pepper
- 2 Large Eggs
- 3 Tablespoons Water
- 2 Cups Panko Bread Crumbs
- 2 Chicken Breasts (boneless, skinless and butterflied)
- Canola Oil
- 8-12 Slices Taleggio Cheese (see note for substitutes)
- 4 Slices Prosciutto
- 1-2 Cups Baby Arugula
- 1 Tablespoon Dijon Mustard
- 2 Tablespoons Red Wine Vinegar
- 1 Tablespoon Lemon Juice
- 1/4 Cup Olive Oil
- 1 teaspoon Honey
- 1 teaspoon Fresh Thyme (chopped)
- Freshly Ground Black Pepper
At a glance
PER SERVING · TIME 45M
CAL 40%·PRO 100%
CARBS 52G26% OF CAL
2G FIBER3G ADDED4G INTRINSIC43G OTHER7G TOTAL SUGAR
FAT 44G49% OF CAL
16G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1961mg
- Total sugar
- 7g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 485mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1961MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.