Prosciutto Chicken Invotini with Spinach and Ricotta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast rolled with zucchini, spinach, and creamy ricotta, then wrapped in prosciutto and pan-seared. Finished with red wine sauce, this elegant dish balances salty, savory flavors with tender chicken.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 thinly sliced chicken breast cutlets ((1/4 inch thick))
- 2 zucchini/courgettes
- 8-10 large slices of prosciutto crudo
- 8.8 oz (250g) raw spinach
- 7 oz (200g) ricotta
- 1 tbsp parmesan cheese (,grated)
- 1 small white onion
- 1/2 tsp nutmeg (,finely grated)
- 1/2 cup (100ml) red wine
- 2 garlic cloves
- 2 tbsp olive oil
- salt and pepper (,to season)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1257mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2331mg
- Calcium
- 225mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1257MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.