Prosciutto Chicken and Broccoli Sheet Pan Meal
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts wrapped in sage and prosciutto with roasted broccoli, finished with balsamic vinegar. A protein-rich, low-carb sheet pan dinner ready in under 45 minutes. Elegant enough for company but simple enough for a weeknight.
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Nutrition & ingredients
Ingredients
serves 5- 10 chicken tenders (about 2 1/2 pounds)
- 3/4 teaspoon ground black pepper, divided
- 10 fresh sage leaves
- 10 thin slices prosciutto (about 6 ounces)
- 2 tablespoons olive oil (I use this brand) code kyndraholley for $5 off
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon sea salt
- 1 pound broccoli florets
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1031mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 312mg
- Calcium
- 49mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1031MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.