An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (2)
Prosciutto Asparagus Bundles
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 30%
CARBS 16G20% OF CAL
2G FIBER12G OTHER2G TOTAL SUGAR
FAT 22G63% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy puff pastry bundles filled with asparagus and prosciutto, topped with cheese. An elegant appetizer or side dish that's easy to make.
starteramericanpork🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 9- 1 sheet puff pastry or pie dough if preferred
- 24-36 stalks asparagus
- 6-9 slices prosciutto crudo (di parma)
- 12-18 thin slices provolone cheese or swiss, gruyere or fontina
- 2-3 dashes black pepper
- 1-2 pinches salt if needed (depends on the prosciutto)
- 1-2 tablespoons milk for brushing (optional)
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 30%
CARBS 16G20% OF CAL
2G FIBER12G OTHER2G TOTAL SUGAR
FAT 22G63% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 564mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 292mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 564MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.