Pretzel Chicken Fingers with Honey Mustard Cheese Sauce.
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Half Baked Harvest · by Tieghan Gerard★ 4.3 (4)

Pretzel Chicken Fingers with Honey Mustard Cheese Sauce.

NUTRITION · PER SERVING40M COOK
CAL 37%·PRO 99%
CARBS 72G39% OF CAL
3G FIBER3G ADDED4G INTRINSIC61G OTHER7G TOTAL SUGAR
FAT 25G31% OF CAL
10G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy pretzel-coated chicken fingers with a creamy honey-mustard cheese sauce. A fun, crowd-pleasing appetizer or family dinner.

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Nutrition & ingredients

Ingredients

serves 6
  • 3 cups finely crushed salted pretzel twists
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • salt and black pepper
  • 2 tablespoons flour or gluten-free flour
  • 1 large egg, beaten
  • 2 pounds boneless chicken tenders
  • 2 tablespoons extra virgin olive oil
  • 3 tablespoons salted butter
  • 3 tablespoons all-purpose flour
  • 1 cup hard cider or apple cider ((whole milk is good too))
  • 1 1/2 cups shredded cheddar or Monterey jack cheese
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1/2 teaspoon cayenne pepper
PREP
15M
SODIUM
1499MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.