Pressure cooker pulled pork
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooked pulled pork with complex seasonings including coffee and spice, finished with a sweet and tangy sauce. Tender shredded pork versatile enough for many applications.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp soft light brown sugar
- 1 tsp coarsely ground sea salt
- 1 tsp dry mustard powder
- 1 tsp onion granules
- 1/2 tsp cayenne pepper or ancho chilli powder
- 1/2 tsp sweet smoked paprika
- 1/2 tsp ground coffee ((not instant))
- 1.6 kg | 3 1/2 pound pork shoulder
- 2 tbsp light olive oil
- 100 g | 3.5oz ketchup
- 60 ml | 2fl oz cider vinegar
- 200 g | 7oz crushed pineapple (from a 400g/14oz tin)
- 60 ml | 2fl oz of the pineapple juice
- 3 tbsp rum
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp Worcestershire sauce
- 1/4 tsp ground black pepper
- 1 tbsp cornstarch diluted in 1 tbsp cold water
- Milk buns
- Coleslaw
- Pickles
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1344mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1374mg
- Calcium
- 169mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.