Dassana's Veg Recipes · by Dassana Amit★ 4.6 (13)
Pressure Cooker Biryani (Vegetarian)
NUTRITION · PER SERVING65M COOK
CAL 26%·PRO 22%
CARBS 81G64% OF CAL
7G FIBER56G OTHER19G TOTAL SUGAR
FAT 18G32% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant pressure cooker biryani loaded with vegetables, rice, and warm spices like cardamom and saffron. One-pot, no-fuss Indian rice dish.
mainindiangrain bowlbeans🥘 pressure cookergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup basmati rice (- heaped, 190 grams)
- 1 teaspoon oil
- ½ teaspoon salt
- 1 cup curd ((yogurt), 200 grams; or swap with 1 cup thick coconut milk)
- 1 to 2 green chilies (- chopped)
- ½ tablespoon ginger garlic paste (or 4 to 5 garlic and ¾ inch ginger - crushed to a paste in mortar-pestle)
- ½ cup carrots (- cubed or chopped, 90 to 100 grams)
- ¾ to 1 cup potatoes (- peeled & chopped, 90 to 100 grams)
- ½ cup capsicum (- chopped)
- ⅓ cup green peas (- fresh or frozen)
- ½ teaspoon turmeric powder
- ½ teaspoon red chili powder
- ½ teaspoon garam masala ((optional))
- 1 teaspoon coriander powder
- 3 tablespoons coriander leaves (- chopped)
- 3 tablespoons mint leaves (- chopped)
- salt (as required)
- 3 tablespoons oil (or ghee)
- 1 cup onions (- thinly sliced, 165 to 175 grams)
- 1 inch cinnamon
- 3 cloves
- 3 green cardamoms
- 1 black cardamom
- 2 thin single strands of mace
- ½ teaspoon shahi jeera ((caraway seeds))
- 5 to 6 black peppercorns
- 2 tablespoons coriander leaves (- chopped )
- 2 tablespoons mint leaves (- chopped )
- 1 generous pinch saffron
- ½ inch ginger (- julienne or chopped)
- 1 to 2 teaspoons rose water (or kewra water (pandanus water))
- 1 to 1.25 cups water
At a glance
PER SERVING · TIME 65M
CAL 26%·PRO 22%
CARBS 81G64% OF CAL
7G FIBER56G OTHER19G TOTAL SUGAR
FAT 18G32% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 20m
- Sodium
- 1583mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 172mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.