The Woks of Life · by Judy★ 5.0 (14)
Pressed Firm Tofu (豆腐干)
NUTRITION · PER SERVING780M COOK
CAL 7%·PRO 32%
CARBS 6G16% OF CAL
2G FIBER0G OTHER4G TOTAL SUGAR
FAT 8G49% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pressed and braised tofu preparation flavored with star anise, cinnamon, and soy sauce. This is a key component for stir-fries and soups, not typically eaten alone.
componentchinesetofu🍪 sheet pan🍲 stockpot🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 pound firm tofu
- 1-2 whole pods star anise
- 2-3 cloves
- 2 bay leaves
- 1 small piece cinnamon ((about 1/2-inch by 4 inches or 1.3cm by 10 cm))
- 1/2 teaspoon white peppercorns
- 2 tablespoons light soy sauce
- 1 teaspoon sugar
- 1 teaspoon dark soy sauce
- 1/2 teaspoon salt
- 2 1/2 cups water
At a glance
PER SERVING · TIME 780M
CAL 7%·PRO 32%
CARBS 6G16% OF CAL
2G FIBER0G OTHER4G TOTAL SUGAR
FAT 8G49% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12h
- Cook
- 1h
- Sodium
- 536mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 626mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 720M
- SODIUM
- 536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.