An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (4)
Preserving Green Beans Italian Style
NUTRITION · PER SERVING10100M COOK
CAL 100%·PRO 9%
CARBS 18G3% OF CAL
7G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 281G95% OF CAL
36G SAT244G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Preserved green beans seasoned Italian-style with garlic, oregano, and vinegar. A pantry staple for antipasti platters and side dishes.
condimentitalian🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 2- 1 pound green beans ((1/2 kilo))
- 3 cups water ((708 grams))
- 2 cups white wine vinegar ((472 grams))
- 1-2 teaspoons salt
- 1-2 cloves garlic finely chopped
- 2-3 pinches hot pepper flakes
- ½-1 teaspoon oregano
- 4-5 sprigs parsley finely chopped (or more if desired)
- salt to taste*
- 2-3 cups oil (corn, sunflower or olive oil) (more if necessary) ((448-672 grams))
- 2 half quart mason jars** ((2x500 grams jars))
At a glance
PER SERVING · TIME 10100M
CAL 100%·PRO 9%
CARBS 18G3% OF CAL
7G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 281G95% OF CAL
36G SAT244G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2341mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 676mg
- Calcium
- 112mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2341MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.