Prawn Mango Avocado Summer Salad with Lime Dressing
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RecipeTin Eats · by Nagi★ 5.0 (72)

Prawn Mango Avocado Summer Salad with Lime Dressing

NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 58%
CARBS 51G40% OF CAL
8G FIBER26G OTHER16G TOTAL SUGAR
FAT 23G41% OF CAL
2G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fresh summer salad combining prawns, mango, avocado, and arugula with a lime-cilantro dressing. Light yet satisfying, great served alone or over grain.

mainsaladgrain bowlshellfishdairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 2.5 cups cooked risoni/orzo or similar ((Note 1))
  • 300 – 400g / 10 – 12 oz cooked peeled prawns / shrimp ((~750g unpeeled whole cooked))
  • 1 large mango (, cut 1.5cm / ½” pieces)
  • 1 large ripe avocado (, cut 1.5cm / ½” pieces )
  • 75 g / 2.5 oz rocket / arugula (, roughly chopped (Note 2))
  • 250 g / 8oz cherry tomatoes (, halved)
  • 1/2 red onion (, finely sliced)
  • 1/4 cup coriander / cilantro leaves (, finely chopped (Note 2))
  • 4 tbsp (60 ml) extra virgin olive oil
  • 2 tbsp (30 ml) lime juice ((fresh), plus more to taste)
  • 1 small garlic clove (, minced)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
PREP
15M
SODIUM
626MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.