RecipeTin Eats · by Nagi★ 4.9 (15)
Prawn Mango and Avocado Salad with Noodles
NUTRITION · PER SERVING15M COOK
CAL 36%·PRO 32%
CARBS 92G52% OF CAL
12G FIBER14G ADDED26G INTRINSIC41G OTHER40G TOTAL SUGAR
FAT 33G42% OF CAL
5G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled noodle salad with cooked shrimp, fresh mango, avocado, and crisp lettuce, dressed in a bright lime and sweet chili vinaigrette. Light, tropical, and ready in 15 minutes—perfect for warm weather meals.
mainsaladbowlshellfishdairy free
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Nutrition & ingredients
Ingredients
serves 2- 90 g / 3 oz dried vermicelli noodles
- 12 - 16 large cooked prawns ((shrimp), peeled (enough for 2 people))
- 8 - 10 soft lettuce leaves (, about 15 cm /6" rounds (Note 1))
- 1 medium mango (, ripe, cut into 1.5 cm / 3/5" pieces (Note 2))
- 1 medium avocado (, cut into 1.5 cm / 3/5" pieces (Note 2))
- 1/4 red onion (, finely diced)
- 2 1/2 tbsp Sweet Chilli Sauce ((store bought))
- 4 tbsp lime juice ((or 2 1/2 tsp rice vinegar or cider vinegar))
- 2 1/2 tbsp olive oil
- 1 small garlic clove (, minced)
- 1 1/2 tsp sugar
- Salt and pepper
- 1 1/2 tbsp finely chopped coriander / cilantro
At a glance
PER SERVING · TIME 15M
CAL 36%·PRO 32%
CARBS 92G52% OF CAL
12G FIBER14G ADDED26G INTRINSIC41G OTHER40G TOTAL SUGAR
FAT 33G42% OF CAL
5G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1211mg
- Total sugar
- 40g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1000mg
- Calcium
- 104mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.