Pinch of Nom · by Pinch of Nom★ 4.1 (60)
Prawn Cocktail | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 37%
CARBS 6G20% OF CAL
1G FIBER1G OTHER4G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic British starter of chilled prawns dressed in a tangy, creamy sauce with fresh vegetables and greens. Light, refreshing, and elegant.
starterbritishshellfishdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 120 g quark
- 1/2 tbsp white wine vinegar
- 1 tbsp tomato puree
- 1 dash Henderson's relish (or Worcestershire sauce)
- freshly ground black pepper, to taste
- 1 pinch paprika or cayenne pepper
- 1 pickled gherkin, (finely diced)
- 1/2 lemon, (sliced into wedges)
- 30 g cucumber, (sliced)
- 2 cherry tomatoes, (cut in half)
- 170 g large cooked peeled prawns
- 4 little gem lettuce leaves (or you could use iceberg if you prefer)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 37%
CARBS 6G20% OF CAL
1G FIBER1G OTHER4G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 555mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 90mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 555MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.