Prawn Cocktail Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A prawn salad with lettuce, tomato, avocado, and a tangy seafood sauce. It's elegant enough for a special occasion yet simple to assemble, with all the festive flavor of a classic prawn cocktail.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 15 cooked prawns / shrimp (500 g / 17.6 oz, we love SA King Prawns)
- 10 lettuce leaves (your choice (we love cos or hydro lettuce))
- 1 cup cherry tomatoes (halved, 150 g / 5.29 oz)
- 1 avocado (sliced or chopped)
- ¼ red onion (sliced or chopped)
- ⅓ cup seafood sauce (sub thousand island dressing or ranch)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 884mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 409mg
- Calcium
- 69mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 884MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.