Prawn Bites | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chinese-inspired prawn bites made with low-calorie tortilla wraps instead of deep fried toast. Soft, savory, and packed with garlic, ginger, and sesame flavors at just 38 calories each.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 145 g raw peeled prawns, (well drained)
- 1 garlic clove, (peeled)
- 1 cm piece of root ginger, (peeled)
- 1 tsp dark soy sauce
- 1 medium egg white
- 4 spring onions, (trimmed and chopped)
- 2 tsp sesame oil
- 2 low-calorie tortilla wraps, (approx. 18cm diameter)
- 20 g sesame seeds
- 4 tsp ready-made reduced-sugar sweet chilli sauce
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 87mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 33mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 87MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.