Khin's Kitchen · by Khin★ 5.0 (13)
Prawn Bhuna Recipe
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 41%
CARBS 16G16% OF CAL
4G FIBER7G SUGAR6G OTHER
FAT 30G66% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Indian prawn curry made with king prawns cooked in an aromatic bhuna sauce with tomato and warm spices. Ready in 20 minutes and served with rice or naan.
mainindiancurryshellfishdairy freegluten free
View the full recipe on Khin's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 400 g King prawns (About 14oz, peeled and deveined)
- 1 Green Pepper (Cut small squares)
- 3-4 Shallot onions (Finely chopped)
- 4 cloves Garlic (Grated or finely chopped)
- 3-4 Tomatoes (Ripen vine tomatoes, finely chopped)
- 2 tsp Tomato puree (Tomato paste or concentrate)
- 2-3 Green chilli (Cut thin slices)
- 3 tbsp Cooking oil (Vegetable or neutral flavour oil)
- 1 tsp Salt
- handful Coriander (Roughly chopped)
- 1 cup Water
- 1½ tsp Chilli powder (Or paprika powder ( see details in note ))
- ½ tsp Turmeric
- 1 tsp Curry powder (Mild/hot Indian curry powder ( see details in note ))
- ½ tsp Coriander powder
- ¼ tsp Cumin powder
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 41%
CARBS 16G16% OF CAL
4G FIBER7G SUGAR6G OTHER
FAT 30G66% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1585mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1585MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.