Skinnytaste · by Gina Homolka★ 5.0 (35)
Potsticker Soup
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 42%
CARBS 39G54% OF CAL
4G FIBER28G OTHER7G TOTAL SUGAR
FAT 6G18% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, cozy soup made with frozen potstickers, fresh vegetables, and nourishing bone broth. Ready in under 30 minutes, it's a satisfying dinner for cold days.
mainchinesesoupchicken🫕 dutch oven🍲 stockpotdairy free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons toasted sesame oil
- 6 ounces white mushrooms (sliced)
- ½ cup scallions (whites and light green parts, diced plus greens for garnish)
- ¼ teaspoon kosher salt
- 1 small carrot (peeled and diced)
- 3 clove garlic (grated or chopped)
- 1 teaspoon grated ginger*
- 4 cups chicken bone broth
- 1 teaspoon low sodium soy sauce or tamari
- 20 frozen chicken potstickers (or gluten-free pot stickers such as Feel Good Foods)
- 2 cups baby spinach (stems removed)
- Chili crisp (for serving (optional))
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 42%
CARBS 39G54% OF CAL
4G FIBER28G OTHER7G TOTAL SUGAR
FAT 6G18% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1482mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1109mg
- Calcium
- 117mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1482MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.