Vegan Richa · by Vegan Richa★ 5.0 (14)
Potato Spinach or Rainbow Chard stir fry. Aloo Palak. Vegan Potato Spinach Stir Fry
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 12%
CARBS 43G73% OF CAL
7G FIBER0G ADDED5G INTRINSIC30G OTHER5G TOTAL SUGAR
FAT 5G21% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Indian-style stir-fry of potatoes and spinach (aloo palak) with aromatic spices. Naturally vegan and gluten-free, it works as a side or light main.
sideindianstir frydairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 teaspoons oil
- 1/2 teaspoon cumin seeds
- 1 Tablespoon finely chopped ginger
- 2-3 Tablespoons finely chopped garlic
- 1 green chili chopped (Serrano or bird's eye)
- 1/4 cup chopped onion
- 2 medium potatoes chopped
- 1-2 tomatoes chopped
- 2 cups chopped greens- Spinach or rainbow chard
- 3/4 teaspoon salt or taste
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 12%
CARBS 43G73% OF CAL
7G FIBER0G ADDED5G INTRINSIC30G OTHER5G TOTAL SUGAR
FAT 5G21% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 934mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1203mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 934MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.