Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (3)
Potato, Spinach and Cheese Egg Casserole
NUTRITION · PER SERVING85M COOK
CAL 11%·PRO 30%
CARBS 10G18% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 13G54% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast casserole layered with potatoes, spinach, cheese, and eggs. Make it ahead and bake for an easy brunch.
mainamericancasseroleegg disheggs🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 tablespoon unsalted butter (or olive oil)
- ½ cup finely chopped onion
- ½ cup chopped bell pepper
- 3 cups baby spinach (chopped)
- 1 large russet potato
- 5 ounces pepper jack cheese (1 ¼ cups shredded (see note))
- 2/3 cup plain Greek yogurt (see note)
- ¾ cup milk
- 12 large eggs
- ½ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 85M
CAL 11%·PRO 30%
CARBS 10G18% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 13G54% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h
- Sodium
- 386mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 643mg
- Calcium
- 247mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.