The Defined Dish · by Alex★ 5.0 (13)
Potato, Pepper, and Kielbasa Skillet with Sauerkraut
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 34%
CARBS 40G36% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER6G TOTAL SUGAR
FAT 23G47% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet meal with kielbasa, potatoes, peppers, and sauerkraut finished with mustard and lemon. Quick and satisfying.
maingermanpork🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 red bell pepper
- 1 green bell pepper
- ½ white onion (sliced)
- 4 red potatoes
- kosher salt and black pepper (to taste)
- 2 tbsp olive oil
- 2 tbsp whole grain mustard or spicy brown mustard (check your labels for whole 30 approved!)
- juice of 1 lemon
- 1 [12-oz] link of kielbasa (I use Pederson's Farms No Sugar Kielbasa)
- Whole30 Compliant Sauerkraut (to taste (I use Farmhouse Culture))
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 34%
CARBS 40G36% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER6G TOTAL SUGAR
FAT 23G47% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1415mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1122mg
- Calcium
- 84mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1415MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.