Lexi's Clean Kitchen · by Lexi's Clean Kitchen★ 5.0 (2)
Potato Leek Soup
NUTRITION · PER SERVING41M COOK
CAL 13%·PRO 14%
CARBS 51G78% OF CAL
7G FIBER0G ADDED9G INTRINSIC35G OTHER9G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy potato and leek soup made without cream, relying instead on blended potatoes and Greek yogurt for richness. Comforting and deeply flavored, it's ideal for cool weather meals.
mainsoup🥘 pressure cooker🌀 blendergluten free
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Nutrition & ingredients
Ingredients
- 1 tablespoon butter or ghee
- 1 teaspoon olive oil
- 2 shallots (sliced thin)
- 4 garlic cloves (minced)
- 1 lb. leeks (cleaned well (see note), diced)
- 1 tablespoon dijon mustard
- 1-1/2 lb. yukon gold potatoes (cleaned, peeled and diced)
- 1-½ teaspoon salt
- ½ teaspoon black pepper
- 2 bay leaves
- 4-6 cups veggie stock or chicken stock
- Greek yogurt (dairy-free if needed, for serving)
- Scallions (thinly sliced, for garnish)
- Thyme leaves (for garnish)
At a glance
PER SERVING · TIME 41M
CAL 13%·PRO 14%
CARBS 51G78% OF CAL
7G FIBER0G ADDED9G INTRINSIC35G OTHER9G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 26m
- Sodium
- 1810mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1098mg
- Calcium
- 105mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1810MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.