Vegan Richa · by Vegan Richa
Potato In Tomato Curry
NUTRITION · PER SERVING45M COOK
CAL 5%·PRO 4%
CARBS 18G70% OF CAL
2G FIBER1G ADDED2G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 3G22% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, aromatic potato curry in a spiced tomato sauce with garlic, ginger, and warm spices. A weeknight dinner served with rice or flatbread.
mainindiancurrydairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium potato (boiled)
- 2 medium tomatoes (chopped)
- 1 teaspoon garlic (chopped)
- 1 teaspoon ginger (chopped)
- 1/2 teaspoon Serrano chili pepper ((or to taste) chopped)
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon coriander seeds
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- 5 curry leaves
- pinch of asofetida ((hing))
- a cup of water
- 1/2 teaspoon salt or to taste
- 1/2 teaspoon raw sugar or to taste
- 1 teaspoon canola oil
- lemon juice if needed
At a glance
PER SERVING · TIME 45M
CAL 5%·PRO 4%
CARBS 18G70% OF CAL
2G FIBER1G ADDED2G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 3G22% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 594mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 353mg
- Calcium
- 23mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.