Food Faith Fitness · by Jonathan Porter★ 5.0 (3)
Potato Frittata
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 26%
CARBS 21G39% OF CAL
3G FIBER0G ADDED2G INTRINSIC17G OTHER2G TOTAL SUGAR
FAT 9G37% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory egg frittata studded with crispy bacon, tender potatoes, wilted spinach, and melted Gruyère. Perfect for brunch or a light dinner, it's both filling and elegant.
mainitalianegg disheggs🍳 skillet🔥 ovengluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 strips thick-cut bacon (diced (optional for vegetarian))
- 2 medium Yukon gold potatoes (peeled and 1/2-inch diced (about 2 cups))
- 8 large eggs
- 3 tablespoons nonfat milk (or milk of choice)
- 1 teaspoon Dijon mustard
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/3 cup shredded Gruyère ( or similar melty cheese)
- 1 cup fresh spinach (roughly chopped)
- 1/2 cup green onions (finely chopped (about 3 medium))
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 26%
CARBS 21G39% OF CAL
3G FIBER0G ADDED2G INTRINSIC17G OTHER2G TOTAL SUGAR
FAT 9G37% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 310mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 701mg
- Calcium
- 126mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.