Potato-Crusted Cod Piccata
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cod fillets with a potato crust, served in a white wine and caper sauce with lemon. A simple, elegant weeknight dinner that feels restaurant-quality but comes together in 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 8.7-ounce packages Sea Cuisine Potato & Herb Crusted Cod fillets (4 fillets total)
- ½ cup dry white wine (Chardonnay, Sauvignon Blanc, Pinot Blanc, etc.; see Notes)
- 2 tablespoons capers (drained)
- 5 tablespoons butter
- 1 teaspoon all-purpose flour
- salt (to taste)
- freshly ground black pepper (to taste)
- 1 pound cooked pasta of choice (see Notes)
- fresh parsley (chopped, to garnish)
- lemon wedges (optional)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 938mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 168mg
- Calcium
- 85mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 938MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.