Food Faith Fitness · by Lori Mauer★ 5.0 (2)
Potato Corn Chowder
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 13%
CARBS 37G63% OF CAL
5G FIBER0G ADDED6G INTRINSIC25G OTHER6G TOTAL SUGAR
FAT 9G33% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup of potatoes and corn simmered in vegetable broth with herbs. Comfort food that's ready in under an hour and perfect for a cozy dinner.
mainamericansoup🍲 stockpotgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion (diced)
- 2 stalks celery (diced)
- 3 cloves garlic (minced)
- 3/4 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 3 cups low-sodium vegetable broth
- 3 large potatoes (peeled and diced)
- 2 tablespoons cornstarch (optional)
- 1 cup half-and-half
- 3 cups corn kernels
- Kosher salt (to taste)
- Toppings (such as bacon bits, shredded cheese, or chopped chives)
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 13%
CARBS 37G63% OF CAL
5G FIBER0G ADDED6G INTRINSIC25G OTHER6G TOTAL SUGAR
FAT 9G33% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 297mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 823mg
- Calcium
- 71mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.